In terms of treatment for the many types of depression, there are several methods primarily used to. One type of treatment available for depression is psychotherapies like "talking and "behavioral therapies." These types of therapies serve the purpose of giving insight to the patient regarding the origin of the problems that they may be facing, and possible ways to deal with deep rooted emotional and/or social issues. It is important for patients to not feel alone, and that they can talk openly about the issues that they are facing with a knowledgeable professional who has an objective perspective. The second type of treatment available is herbal therapy. Depressed patients have the option of an alternative treatment by the name of "St. Johns Wort." This treatment originated in Europe and was primarily used to treat mild or moderate depressive states. The last type of treatment for depression is medication. Monoamine oxidase inhibitors (MAOIs), selective serotonin reuptake inhibitors (SSRIs), and tricyclic antidepressants (TCAs) are various types of medications that are given to depressed individuals (Mayo Clinic). According to the Mayo Clinic, each of these medications in their own way keeps an increased amount of certain chemicals in the brain, allowing for increased neurotransmission, thus elevating one's mood (Mayo Clinic). Any one or a combination of these treatments are used effectively remedy the depression that plagues today's society.

It is evident that antidepressant medications can be both beneficial and harmful; therefore it is prudent to discuss what concerns are linked to the usage of medications used to treat depression. As with any type of medication there are possible side effects; in the case of antidepressants these effects can potentially negate the desired result of the treatment. Taking into account any of the above listed medications, MAOIs, SSRIs, and TCAs have, but are not limited to, the same following possible side effects: Nausea, drowsiness, headache, weight gain, dizziness, increased sweating, impaired sexual functioning (Mayo Clinic). In a patient being treated for depression that was caused by low self-esteem directly related to his or her being obese, medication may temporarily help the patient feel better, but also potentially adds to the problem causing the depression. It is clear that one must be extremely careful when taking antidepressant medications, as the side effects may outweigh or counteract the benefits.

• Graph of Attention Deficit Hyper Active Disorder Symptoms Pre and Post Meditation
• Graph of ADHD Symptoms vs Unmedicted and Medicated Meditation participants